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WellnessWithWilda

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Wilda عائشة باطن is an Indonesian-African American artist, cultural connector, and traditional yoga teacher rooted in California and shaped by the world. She studied Anthropology and Public Health at Macalester College and completed her RYT-200 training within the gurukulam lineage at the Samyak Institute of Yoga & Ayurveda in Mysuru, India.

Her work bridges ancient practice and modern health, integrating breathwork, embodied movement, and mindful practices to support identity and the restoration of mind, body, and soul — honoring the wisdom of the body as teacher and guide.

The Body is the Asana for the Mind to Sit

Wilda means UNTAMED

عائشة means ALIVE

باطن means HIDDEN TRUTH

Yoga is the cultivation of inner steadiness and clarity, creating a grounded space where the soul can breathe and expand. When the mastery of the senses by the mind happens, it is called Yoga.

The body is a living expression of consciousness, the sacred field through which awareness becomes experience.

Through breath, discernment, and conscious action, we learn to engage life fully without clinging to outcomes. In doing so, we begin to soften and dissolve accumulated impressions, known as sañchita karma, gently loosening the cycles of fear, desire, and attachment.

Wilda Aisyah

© Wilda Aisyah Batin — 2026
hello@wellnesswithwilda.studio

  • Offerings
  • Off the Mat
  • Schedule and Events
  • Connect

Wilda عائشة باطن is an Indonesian-African American artist, anthropologist, cultural connector, and traditional yoga teacher rooted in California and shaped by the world.

This is my digital home — a space for upcoming classes and gatherings, my art and photography, future podcast conversations, and reflections on identity and becoming. A living archive of who I am, what I do, and who I am growing into.

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